Attract Beautiful Women With The Adonis Effect - Attracting Women

Currently a world class nutrition professional with over
seven years experience in the nutritional supplement
industry, Brad has had the opportunity to travel the world;
from China to Germany, Scotland, and England and all
over North America and by doing so, he has had the
privilege of meeting some of the world's greatest minds in
sports nutrition and exercise sciences.

On a side note, Brad received his degree in applied human
nutrition in 2000 and later his Masters degree in human
biology and nutritional sciences in 2008, where is main
area of study was the effect of short term fasting on human
metabolism.

He lives in the greater Toronto area and is the author of
Eat Stop Eat (www.eatstopeat.com)

"What you know
about diet and
metabolism is flat
out wrong!"

An open letter to every man that knows there's more to life than mediocrity...

Dear Friend,

I hate writing… but if you give me a few of your valuable seconds… I’ll tell
you what’s literally glued my hands to the keyboard to create what might be
the most interesting and informative message you’ve read this year.

And here’s why:

You see, my name's Brad Howard and I've just recently came across two
men that have made such an exciting discovery that I can barely contain
myself.

Apparently, these two smart guys, John Barban and Brad Pilon, have
actually discovered a proven way to transmogrify your body into the mold
deemed MOST VISUALLY PLEASING to women based on scientific
research.

Isn't it every man's dream to actually know what a woman
wants?

After all, over 90% of men would agree that understanding a woman's wants
and needs ranks right up there with feats that are say... impossible.

I don't know how you feel about this, but one would think that knowing just ONE way to push a woman's erotic
buttons without even knowing her name seems like a great thing to know... if it's true...

Naturally though, if you're like me, you're probably a bit of a skeptic whenever a new type of product comes
out touting the "magic formula" for... well... anything.

And, when it comes to fitness and nutrition, you've probably read or tried just about everything under the sun
to try to get in some sort of respectible shape. Creatine, powerlifting, endless bouts of long term steady
state cardio... hell...

So, I understand how you feel.

After all, it seems as if every single fitness magazine and resource out there is touting the “bigger is better”
mantra… especially when they hint at improving your body for the sake of physical attraction.

And… make no mistake about it, the underlying message from each of these sources is… the bigger you get...
the more action you get from the ladies… plain and simple.



			"Patrick McGuire" "As a one time competitive bodybuilder, I have been there, I knew what it was to be in peak shape and I had a highly tuned intuition of what the ideal physique looked like for me and for my clients. BUT, I never really knew why my athletes looked superior to their competitors…until NOW. The Adonis Index is an ingenious and scientific way to explain exactly what that perfect physique is and how to achieve it, fast."


	Now, as an extremely busy executive and multiple business owner who works all day with 3 hours of dinner and play time with the kids and sleeps only 4 hours a night, my physique has been rapidly declining and I am finding it extremely hard to make time to get back into decent shape. I have to say the Adonis Effect and your team have helped me to start my road back to a solid body state and has given me a reason to challenge myself to get back to that “ideal proportion” and ideal AI Score. The AI Index, is outstanding, the Exercise description is killer and flawless, no fluff, just facts with crisp, multi image exercise descriptions and the nutrition is to say the least empowered and empowering. The workouts alone will rip or build you into shape with a new ideal of what Lean Body Mass means and the nutrition programs will do it faster than you thought possible. I know as a guy who is too busy to think, the Adonis Effect makes me want to achieve my ideal AI score in record time and helps me fit it into MY schedule. Patrick McGuire President www.empowerednutriton.com www.empoweredMMA.com

But here’s something interesting… that even I didn’t know:

Did you know that because of this widespread commercial message, 99.4% men have no IDEA what women
are attracted to when it comes to physical attractiveness.

In fact, studies show that most men OVERESTIMATE the amount of muscle that they think is necessary to
spark attraction in a woman by an EYE POPPING 30%... and that false information stems directly from the
health and fitness industry’s “bigger is better” formula.

Also, here are a few other research facts that you might want to know about:

Several studies reported that women preferred
male silhouettes with chests that were slightly
larger than average, but the women did NOT
prefer men with the largest and most powerful-
appearing silhouettes.

Another concluded that “the traditional image of
the muscleman holds little attraction for most
women."

Here's more interesting news...

According to research, most men are only a few SMALL changes away from entering the “attraction zone”...




	This photo shows the body shapes and the relative physical "attractiveness" of the subjects, as judged by women. If you’ll notice from the above, this graph isn't necessarily a “bell curve”… in fact, it’s almost like a cliff on both sides!

Listen, have you ever REALLY wondered what makes a body look beautiful... and why certain things just
look ‘right’ or ‘good’?

To put it another way, do you know how you can always tell when something just doesn’t quite look right…
and what you use to subconsciously, yet accurately, determine what looks right and what looks ‘off’.

Well, after doing a little digging, John and Brad not only discovered the answer… but they chose to share it
with me… just as I’m sharing it with you now…

The answer lies in the history of art, math, science and nature... in the pyramids... in dandelions... hell...
even in your own lungs!

The answer is in the Golden Ratio (or Golden Mean/Divine Proportion).

The golden ratio is a specific ratio or proportion that people just happen to find pleasing to the eye… and
can be found in almost all forms of life, in art, in math and in science.

In fact, as you are reading this I guarantee that there are probably a dozen things that are within the realm
of the golden ratio right in front of you!

We're talking:

Seashells
Your iPhone
Your credit card shape
Sunflowers
Clouds
The Great Pyramids
The Parthenon
Seeds
Pine cones
Pineapples

... all created withing the constructs of the Golden Ratio.

To say that the Golden Ratio is a phenomenal number is quite an understatement. In fact, according to
scientists, this number may just be the most enigmatic and elegant number in history… and it’s effects are
CONSTANTLY seen everywhere.

Here’s where this applies to you.

To make a long story short... when the Golden Ratio (also known as the “divine proportion”) is applied to
certain areas of the human body... you get what research shows woman to consider MOST PHYSICALLY
ATTRACTIVE in a man.

But that’s not even the best part… because quite frankly… that sounds like a lot of work.

Remember those two guys I was telling you about… John Barban and Brad Pilon?

Well, not only have they ISOLATED the specific body parts that NEED to be compared within the Golden
Ratio parameters to generate physical attraction BUT they also created a corresponding “marker” called
the Adonis Index to simplify the metrics.

In other words, one number tells you EXACTLY where you are in comparison to your ultimate goal…

Not only that… because what good’s a goal without a plan… they’ve compiled ALL of the exhaustive
research and trial and error to HARNESS the power of the “divine proportion” into a program that will get
you into your most dominant form by using the Adonis Index AND the Fibonacci sequence that's used to
define the Golden Ratio TOGETHER to deliver a POWERFUL one-two punch in the fight against male
mediocrity.





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			"Bhu" 17 lbs lost in 7 weeks with NO diet in place... "... people keep asking me if I'm on performance enhancers..." "... my attitude's changed and people are asking all sorts of questions..."


	We created the Adonis Index workout to build the perfect male body. I’ve done bodybuilding, I’ve done powerlifting, I’ve done athletic style training, but none of them had a true measurable definite goal. Powerlifting is all about being stronger no matter what you look like. The stronger you get the more you looked like a barrel, and that is a good thing in powerlifting. Bodybuilding is interesting, they have a lot of good concepts... but the overall theme of “bigger is better” never works. There simply is no end with a bodybuilding workout. When I was 190 lbs I needed to be 200 lbs, then once I hit 200 lbs 210 lbs was the goal. I didn’t stop until I was 247 lbs! And that was only because of an injury, my goal at that time was 260 lbs! Clearly bodybuilding was not the answer as I passed the size that any woman would probably find attractive by at least 50 pounds. Bodybuilders only come down to a realistic and nice size during a contest; once, maybe twice per year. The rest of the year is spent at super human size that most women cannot relate to and most guys don’t like either. It is also blatantly obvious that most guys who are following the bodybuilding mantra are incredibly insecure. They spend more time looking at themselves than they do talking to or even thinking about women. “Bigger” is clearly not “better”, so we started wondering... "What's the answer?" We were searching for the right look, the look that every man respects and every woman finds attractive. We knew it existed, but we didn’t know how to measure it. What is it that makes some bodies simply more appealing than others? We knew it wasn’t size, bigger was definitely not better. We knew it wasn’t too small, no girl wants a guy that is skinnier than she is. But, everyone can pick out the most proportioned and most ideal looking body, right? So we went on a research mission into art history, classical sculpture, ancient architecture, physical attraction research, human anatomy, and psychology. If people can pick out the most attractive body then there must be a way to measure exactly what that body shape is. Through our research we found that the ideal physical form had been realized thousands of years ago by sculptors who crafted some of the world’s most impressive and timeless pieces of work. Michelanglo’s statue of David is one such example. Studying the proportions of this statue and others like it we came to an astonishing revelation. We learned of specific proportions and measurements that these artists used to determine the perfect male physique. We scoured the physical attraction research and the psychology research to confirm what we had found. Our researched confirmed that there is one true perfect form that is timeless and ageless. Men and women have found these proportions perfect for millennia, and still consider them perfect to this day. This information simply did not exist in the current fitness industry dogma or any field of exercise physiology. The idea of one perfect proportion has been lost through ever-changing fads and trends in the fitness industry. They all were missing the point! (And at the $45-$120/hr that most personal trainers charge... a terrible waste of time, money, and effort...) We then realized that with our expertise in nutrition and exercise physiology combined with these proportions of the perfect body, we could create a workout... and more importantly... a lifestyle that every man could use to transform his body into one of perfect proportions. We ignored the ever changing fitness fads and theories, and used hard scientific facts and mathematical formulas to determine the exact proportions of a perfect male body and how to build it. The answer to the riddle of the perfect male body was shocking! Once we had determined the formula of perfect proportions we started applying our calculations to men who were known for having the ‘best bodies’. To our astonishment, these men all fit into our formula. It was at this point that we realized we had the answer!

		-- John Barban, March 2008

Well, Brad Pilon's resume vehemently speaks for itself.

... and John Barban... well, just read on for more...


	Currently one of the world’s leading consultants in the dietary supplement and fitness industry, John has masterminded some of today’s most innovative sports supplements. He draws from a rich international experience that has taken him to Europe, Asia and all corners of North America working with the movers and shakers in the sports supplement industry. His athletic training background is second to none as he has trained with world record holding powerlifters, champion bodybuilders and fitness competitors. He has held the highest levels of certifications and was a varsity strength and conditioning coach for 4 years.

				"Perfect bodies aren't born, they're built!"


	With a masters degree in human biology and nutrition, and a former teaching post at the University of Florida in the department of health and human performance, his knowledge of nutrition and exercise physiology is world class. He lives in the greater Toronto area and currently consults international companies in the sports supplement industry.

Seriously, what these two gentlemen have come up with is truly extraordinary for men of all ages, shapes,
and sizes.

So, if you’ve always wondered what women are attracted to… wonder no more because... this
revolutionary program physically puts you into the mold that answers the age-old question:

And, unlike other programs out there that make wild guesses and give you random or no numbers and firm
goals to work with… this program murders everything else by giving you not only the tools… but a
DEFINITIVE goal to shoot for embedded in the Adonis Index


			"As the owner of a sports supplement company, we are always looking to sponsor athletes and help them get into their best shape. The most proportioned and best physiques we work with all have an AI score approaching or at the ideal number outlined in the Adonis Effect program, these guys have hit the nail on the head with this one. This workout program and measuring system is truly amazing and incredibly accurate for picking the right talent and for showing


	athletes or any guy working out what to shoot for in their pursuit of a perfectly proportioned body" Adam Cloet Guelph Ontario Owner BlueStar Nutraceuticals

Here Are The 5 Key Differences Between This Program and Anything
Else Available For Men:

Solid Goals and Metrics - Unlike any other program, there are no vague goals,
multiple measurements, or mulitple numbers to keep track of. Your overall progress
can be defined as one number, your Adonis Index, and that one number represents
how close you are to "attractive" perfection. By lasering in on a clear overriding goal
based on one specific outcome and having a definitive "measurement" system that
dictates your net progress, your effectiveness is multiplied exponentally as studies have
proven time and time again.

Concise Yet Challenging Workouts - Unique to the Adonis Effect, the workouts
presented are specifically designed for positive progression toward the "perfect" Adonis
Index score and are based on the Fibonacci Sequence, complex biofeedback
mechanisms, proven interval training regimens, and cyclical weight training for which
studies have shown to increase hardline performance in men of all age and fitness
ranges. Perfect for those, "on the go", these plans also specialize in people with not
much time to exercise.

Automatic Diversity Of Workouts Built Right In - The Adonis Effect has 3
separate plans based on where you currently fall on the Adonis Index scale: Burn for
those that need to focus more on fat burning, Build for those that need to focus on
building (like hard gainers) and Build and Burn to focus on both. But don’t worry,
once you figure out your Adonis Index (we’ll show you how), you just grab the program
that you fall into. The best thing, once your Adonis Index score improves, you’ll change
into one of the other plans seamlessly.

Precise Eating Guides - Like superstar trainer Craig Ballantyne says, "You can't
out train a bad diet". Therefore, we've taken all of the guess work out for you in this
very important area. Accurate eating plans based on your Adonis Index and height that
zero in on your goals and provide you with the exact things for you to eat on each day.
You can even substitute using the handy table. No more guessing as all of the diet and
food GRUNT work has been done for you.

No Wasteful Activity - Some activities viewed by most like long term steady state
cardio (jogging, walking, etc) can actually be counterproductive as studies have shown.
In fact, multiple studies have shown that interval and circuit training increase heart and
lung capacity far more than steady state cardio activities and improve overall
cardiovascular (and physical, wink) performance over all areas of exercise. This is
important as research has shown that some types of steady state, low intensity aerobic
activity to actually DECREASE heart and lung capacity. Therefore, no aerobic activity
is presented AT ALL in this program.

"... social dominance
and social status are in
itself much stronger
determinants of male
mate value than
physical dominance"
(Townsend & Levy, 1990)

I have to confess… if your whole goal in working out right now is
attracting women, we need to get something straight very quickly.

You see, I’ve read all of the studies and seen the research and out of
the 4 main qualities that women look for in a man (Social
Dominance, Social Status, Physical Attractiveness, and Physical
Dominance), the most important quality is SOCIAL STATUS.

Not that the others aren’t important, but social status has been
found to be the number one quality that most women look for in a
man. That’s a scientific fact.

Not to go into the gory details, but the Adonis Effect will not only
influence your physical attractiveness and your physical dominance
(how you carry yourself due to more confidence)… but it WILL
also effect both your social dominance AND you social status…
albeit in an indirect way.

First, as proof, there’s one study that correctly concluded that
“men who were rated as physically attractive also tended to be
more socially assertive than other men”

Second, have you ever heard of the “Halo Effect"?

Well, we as humans have a very tough time making out individual traits on people when we are judging
them. In other words, we group people into a mostly “good” or mostly “bad” category.

Because of this, it is a scientifically proven fact that more attractive people make more money and go
farther in life than non attractive people on average.

This is because of the “Halo Effect”. If you are viewed to have one great quality (like a great body),
people naturally assume that you have other good qualities as well.

In other words, the “Halo Effect” is the KING of first impressions… which in essence… helps to build your
social status.

But not only that, studies show that improving your perception of how your body looks, increases self
esteem, self worth, and combats depression… which again… directly influences your social dominance and
social status.

So… you’ve now got a program that directly increases your physical attractiveness, directly increases
your physical dominance, and indirectly increases your social dominance and social status via the “Halo
Effect”… and transforms you into… the COMPLETE PACKAGE that women are looking for.


	The Adonis Effect Master Manual In these 30 pages, you'll quickly discover: How to arrive at your Adonis Index score Where you fall in the program How to choose your correct eating plan What your optimum workout program looks like Tips and Tricks to help you on your way More information about how all of this is relevant to you



	Plus, we'll also go over the entire formulation of the Golden Ratio and the Fibonacci sequence that forms the backbone of the entire program. This is where you'll begin...


	The 12 Week "Burn" Program


	For those participants whose Adonis Index falls well below the optimum score: "BURN" consists of over 300 solid pages of aggressive diet and nutrition PLUS it includes the vaunted Metabolic Accelerator in the workouts. Many people will start here.


		The 12 Week "BUILD and BURN" Program

		For those participants whose Adonis Index dictates an "average" body: "BUILD and BURN" supplies the diet, nutrition, and workouts to strip away body fat while systematically increasing lean muscle mass and definition...



	Note: Many people will transition from the Burn Program into the Build and Burn Program. (300+ pages total)


	The 12 Week "BUILD" Program